Social
Interaction
Social
Interaction is vital to human health, both mentally and physically. Social interaction has been found to help
cope with major life changes such as emigration, moving house, redundancy and
bereavement. Involving yourself in activities that involve interacting
with other people improves your social participation as a person.
Involve yourself in joining fun runs. A fun run is a
friendly race that involves either road running or cross country running with participants taking part for their own enjoyment rather than
competition. A fun run will usually be held to raise funds for a charity, with sponsors
providing the revenue to cover organizational costs. It does not only engage you on having a healthy lifestyle but at
the same time you could help other people and interact with them.
TREE PLANTING
Another healthy option is joining tree planting. Why is it a
healthy option? You could not only help Mother Earth but you could also involve
yourself on interacting other people and sweat.
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